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• 19:48, 28 October 2026 IrisPond talk contribs created page A Single Finnish Sauna Session Sends Immune Cells Surging Into the Bloodstream (A new Finnish study suggests that a single trip to the sauna may briefly put the immune system on heightened alert. Researchers found that spending 30 minutes in a sauna — interrupted halfway through by a short cold shower — was enough to drive a not)