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28 October 2026
| N 19:48 | A Single Finnish Sauna Session Sends Immune Cells Surging Into the Bloodstream diffhist +6,924 IrisPond talk contribs (A new Finnish study suggests that a single trip to the sauna may briefly put the immune system on heightened alert. Researchers found that spending 30 minutes in a sauna — interrupted halfway through by a short cold shower — was enough to drive a not) | ||||
| N 19:48 | Why a Single Finnish Sauna Session Sends Immune Cells Surging Into the Bloodstream diffhist +9,554 IrisLantern talk contribs (A single visit to the sauna appears to be enough to temporarily change the makeup of the blood. Researchers in Finland have found that spending just 30 minutes in the heat, with a brief cold shower taken halfway through, causes white blood cells to s) | ||||